Category: breakfast

gut healthy hummus toast

recipe by @lakenmakes ingredients roasted garlic sourdough from @phlour_chicago ⁣⁣ lemon garlic @ithacahummus ⁣⁣ flaxseeds and @manitobaharvesthemp hearts (protein!) ⁣⁣ @farmhouseculture sauerkraut (gut health!) ⁣⁣ @americanpridemicrofarm micro greens ⁣ black pepper ⁣⁣ benefits Both lemon and garlic in Ithaca Lemon Garlic Hummus are filled with immune boosting antioxidants! Researchers at the University of Florida in Gainesville found in one study that people... Read more »